Eastern Forehand Grip: A Complete Overview

The Eastern forehand grip is a favorite among tennis players like me. Why, you ask? Well, it offers a ton of benefits and allows for incredible shot variation on the court. Let’s dive into the key features of this grip and discover why so many of us prefer it.

One big advantage of the Eastern grip is its versatility. It gives me the ability to hit accurate shots with total control, while also allowing me to generate some serious power when I need it most. This grip even helps me seamlessly transition from defense to offense, which is perfect for someone like me who loves playing an aggressive game.

Now, just like any other grip out there, the Eastern grip has its downsides too. One potential drawback could be that it might be slightly trickier to generate topspin compared to grips like the Western or Semi-Western forehand grips. On top of that, some players may feel limited in terms of shot variation with this particular grip.

But don’t worry! In the upcoming sections, we will get into more detail about how exactly you hold the Eastern grip and explore both its advantages and drawbacks. So stay tuned! You won’t want to miss out on all this valuable information.

How the Eastern Grip is Held

To hold the Eastern forehand grip, place your hand on the racquet handle with your palm facing towards you. The base knuckle of your index finger should be positioned on the third bevel or side of the handle, forming a right angle with the string bed. Wrap your other fingers comfortably around the handle, making sure not to grip too tightly.

One important tip is to maintain a loose grip throughout your swing. This allows for more flexibility and wrist action, enabling you to generate a greater amount of topspin while hitting flatter shots with more power. By holding the racquet this way, you can take advantage of an Eastern grip’s ability to hit accurate shots and produce topspin. It also offers a high margin for error, making it easier to control the direction and trajectory of your shots.

It’s worth noting that this is one of the easiest grips to use as a beginner because it provides stability and control during groundstrokes. However, due to its limited shot variation compared to other grips like the Western or Semi-Western forehand grips, some advanced players may choose different grips based on their style of play or court surface.

Now that we understand how to hold the Eastern grip let’s explore its advantages in the next section.

Advantages of the Eastern Grip

The Eastern grip offers several advantages for tennis players. First and foremost, it provides a high level of control and accuracy. By placing the base knuckle of the index finger on the third bevel of the racquet handle, players can make precise contact with the ball. This grip allows for consistent shot placement and helps to generate topspin onto the ball. The topspin creates a higher net clearance, making it more difficult for opponents to return shots effectively.

Another advantage of the Eastern grip is its versatility. Players using this grip have the ability to hit a variety of shots with different spin levels and angles. The grip’s neutral position also makes it easier to transition between different types of strokes, such as the forehand and backhand.

Furthermore, due to its popularity amongst professional players, there are numerous resources available on techniques and tips for mastering this grip. Players can find comprehensive tutorials from coaches and experts that provide guidance on footwork, swing mechanics, and shot selection while using the Eastern grip.

Overall, the Eastern grip is considered one of the best grips in tennis due to its control, versatility, and access to resources that can help players improve their game.

Drawbacks of the Eastern Grip

While the Eastern forehand grip offers many advantages, it’s crucial for me to be aware of its drawbacks as well. Understanding these drawbacks can help me make an informed decision on whether or not to use this grip.

  1. Lack of Shot Variation: One drawback I’ve noticed with the Eastern grip is its limited ability to generate different types of shots. Unlike grips such as the Western or Semi-Western, which allow for more extreme topspin or slice shots, the Eastern grip primarily facilitates a flatter and more straightforward shot.
  2. Difficulty with Low Balls: Another challenge I face with the Eastern grip is handling low-bouncing balls. Because of its neutral wrist position, I often struggle to generate enough lift on low balls, which can lead to a potential loss of control and power.
  3. Higher Net Clearance: It’s interesting to observe that the Eastern grip tends to produce a higher net clearance compared to grips like the Western or Semi-Western. While this can be advantageous for certain situations, it may also mean that my shots land deeper in my opponent’s court, potentially giving them more time to react and respond.

Despite these drawbacks, I find it worth noting that many professional players have found success using the Eastern forehand grip. However, every player is unique, and what works for one may not work for another. It’s essential for me to experiment with different grips and find what feels most comfortable and effective for my playing style.

Should I Use this Grip

If you’re wondering whether the Eastern grip is the right choice for you, consider these factors before making a decision. The Eastern grip offers several advantages that may suit your playing style and technique. Firstly, it allows you to generate more topspin on your forehand shots. This extra spin can help increase the chance of your shots landing inside the court and bouncing away from your opponent.

Another advantage of the Eastern grip is its versatility. It can be used effectively on various surfaces, including clay, grass, and hard courts. So, regardless of the type of court you typically play on, the Eastern grip can be a reliable option.

However, there are also drawbacks to using this grip. One disadvantage is that it may limit shot variation due to its specific hand position and wrist movement. Additionally, players with poor footwork might struggle to consistently hit powerful shots with this grip due to its reliance on body rotation and weight transfer.

Ultimately, deciding whether to use the Eastern grip depends on your individual preferences and goals as a player. If generating heavy topspin and playing with consistency are important to you, then this grip may be worth considering. Experimenting with different grips during practice sessions can help you determine which one feels most comfortable and suits your playing style best.

Which Pros Use the Eastern Grip

Many professional tennis players have used the Eastern grip to great success. Here are some notable examples:

  1. Pete Sampras: Considered one of the greatest tennis players of all time, Sampras wielded his powerful forehand with an Eastern grip. His aggressive shotmaking and ability to generate massive topspin made him a force to be reckoned with on the court.
  2. Serena Williams: The legendary Serena Williams is known for her dominant game and use of the Eastern forehand grip. Her exceptional power, combined with precise technique, allows her to hit flat and powerful shots.
  3. Juan Martin del Potro: This Argentine player has used the Eastern grip throughout his career. With his strong build and imposing presence on the court, del Potro’s heavy topspin shots and aggressive style make him a formidable opponent.
  4. Angelique Kerber: The former world number one German player relies on the Eastern forehand grip for her versatile game. Kerber’s ability to hit both flat and topspin shots gives her a strategic advantage against different opponents.
  5. Stefanos Tsitsipas: As one of the rising stars in men’s tennis, Tsitsipas employs an Eastern grip on his forehand side. His powerful groundstrokes and aggressive playing style have helped him achieve success at ATP Tour Finals.

These players demonstrate that the Eastern grip can be highly effective when executed correctly. Its versatility allows them to adapt their shots based on various situations during a match, making it a popular choice among professionals seeking consistent performance and shot refinement.

Western Forehand Grip vs. Semi Western

The Western Forehand Grip and the Semi Western Forehand Grip are two popular alternatives to the Eastern Forehand Grip. These grips differ in their hand placement on the racket, which affects the angle at which the ball is struck.

Western Forehand Grip: The Western Forehand Grip involves placing your base knuckle on the third bevel of the racket handle. This grip allows for a more extreme topspin shot and is commonly used by players like Rafael Nadal and Juan Martin del Potro. It’s beneficial for hitting high bouncing balls and generating heavy topspin, making it particularly effective on clay courts.

Semi Western Forehand Grip: The Semi Western Forehand Grip sits between the full Western grip and the Eastern grip. In this grip, your base knuckle is positioned around bevel four or five. The Semi Western grip offers a balance between control and power, allowing you to hit flat shots with more accuracy than with a full Western grip. Many professional players, including Roger Federer and Stefanos Tsitsipas, use this grip to combine power with versatility.

Both grips have their advantages depending on your playing style and court surface. Experiment with different grips to find what works best for you and consider seeking guidance from a tennis coach to ensure proper technique.


Is the Eastern forehand grip good?

The Eastern forehand grip is a popular grip used by many players. It offers good control and versatility, allowing players to hit with power and spin. However, it may not be suitable for players with extreme western topspin or players who prefer a more aggressive playstyle.

Can you serve with an Eastern grip?

Yes, you can serve with an Eastern grip. The Eastern grip allows for a consistent and reliable serve, although it may not generate as much power as grips like the Continental or Eastern Backhand. It is important to practice and develop proper technique to maximize the effectiveness of the serve with an Eastern grip.


In conclusion, the Eastern forehand grip is a popular and effective grip used by many tennis players. It offers several advantages such as easy transition from the continental grip, the ability to hit topspin shots with good control, and excellent maneuverability on all types of courts. The grip provides a solid foundation for generating power and spin, making it suitable for players at all skill levels.

While the Eastern forehand grip has its advantages, it also has some drawbacks. Players using this grip may find it difficult to generate as much topspin compared to other grips such as the semi-western or full-western grips. Additionally, hitting high shots with this grip can be challenging.

Ultimately, whether or not you should use the Eastern forehand grip depends on your individual playing style and preferences. It may be worth experimenting with different grips to find the one that best fits your game.

Several professional players have found success using the Eastern forehand grip, including tennis legends like Bjorn Borg and Steffi Graf. Their achievements demonstrate that this grip can be highly effective in competitive play.

In comparison to other grips like the western or semi-western forehand grips, the Eastern forehand grip allows for more control and precision while still providing a good amount of power. This makes it a popular choice amongst players who prefer accuracy over raw power.

To summarize, when deciding on which grip to use for your forehand strokes, consider factors such as your playing style, court surface type, and personal comfort. It’s important to experiment with different grips to find what works best for you. Remember that proper form and technique are crucial regardless of the chosen grip. So go ahead, grab your racket, and get out on the court to embrace the wonderful world of tennis!