In the Dr. Phil kind of world we live in today, talking about your feelings is a very healthy process. TRUSTING your feelings is downright critical for the successful tennis player.
In this overhead tip demonstrated by Kevin, going with your GUT instincts is the best tip we can give on driving home a winning overhead smash.
Let’s break down this gut feeling into two categories by asking yourself the following question as you recognize the ball in flight and it’s time for you to hit an overhead smash:
Trust your instincts when hitting either of these aggressive shots and you will find the rewards powerful and fulfilling. A great drill to train yourself to trust your instincts and stick to them, is to call out your decision while the ball is in the air. This will teach you to be accountable to yourself and execute your initial plan.
Check out this video with Kevin to see what we are talking about:
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